Yoga for Children – An Art of Living is a joyful and practical guide that introduces young minds to the benefits of yoga in a simple and engaging way. Designed especially for children, the book includes easy postures, fun breathing exercises, relaxation techniques, and concentration practices that support healthy growth and balanced development.

With clear instructions and child-friendly explanations, it helps improve flexibility, focus, confidence, and emotional well-being. More than just exercise, this book teaches children how yoga can become a way of life—promoting discipline, positivity, and harmony in everyday living.